What is mental toughness?
It is the single-mindedness, flexibility, dexterity, tenacity and courage to pursue and achieve specific outcomes regardless of opposing circumstances, situational pressures, or difficulty. It is the wisdom, will and ability to bounce back after setback, failure or tragedy.
It is a trait of emotional strength.
It is an element of a champion's mindset.
It is an exercise of ongoing effective leadership and successful entrepreneurship.
THE PROGRAM
- This is a mentored-learning course consisted of four customized modules.
- SUCCESSFUL Completion of preceding modules is required for progression.
- This course includes assignments, engagements & exercises.
- This course is self-paced to be completed within an agreed timeframe.
- This course contains audio, video, reading and interactive components.
This 'Empowered Lives' Mental Toughness Program is available in customized versions for:
- professionals
- non-professionals
- athletes
- students
Why this program? What's to gain completing this program?
Discover:
- why you do the things you do the way you do them
- how to take command of situations
Acquire:
- effective strategies for dealing with tough circumstances
Develop:
- techniques for enhancing mental dexterity
- ready responsiveness
- resilience.
Enhance:
- your emotional intelligence
- your strategies for bouncing back
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