Move Your Feet! Even when you have your technique down, you'll find your best tennis in your feet: get in the ready, get in position, create opportunity .... move your feet!
Proper warm up and warm down stretches increase the bodies protection against injuries to muscles and tendons, and prepare the body more effectively for athletic activity. (Fitness Stretches.) RyoSports always recommends securing proper medical approval for strenuous athletic activity.
Player Notes
TWO OF THE BEST TWO-HANDED BACK-HAND PLAYERS IN THE GAME BATTLING
