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We CREATE Champions. Period! |
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NET GAME OVERVIEW & REVIEW
We are reviewing techniques and tactics of a) approaching the net, b) establishing command of the fore-court, c) understanding and using the classic volley, drop volley and half volley), d) preparing for and executing the overhead, and e) ball placement. |
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Volley & Overhead Slow Motion Overview |
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IMPORTANT COORDINATED SRUCTURAL ELEMENTS - Pay attention to the formation and positioning of each of the following during execution of each shot: head, hand(s), core, knees, legs, AND feet. Each and together are cery Important for solid volleys and overheads. |
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