Discover why you do the things you do the way you do them.
Module 2
Taking Command of your situation and circumstances.
Strategies for dealing with tough situations
Responsiveness
Module 3
GRIT & Grip!
Recovering from mistakes & failures
Flexibility
Strength & Courage
Module 4
Emotional Intelligence
Collaborating
Celebrating
Sportsmanship
REQUIRED READING OR LISTENING
MODULE 1
MODULE 2
MODULE 3
MODULE 4
- CONFIDENCE -
What is confidence?
The CHAMPION'S Mind
Let's go once again into the MIND of a CHAMPION to see if we can discover what factors are linked to lasting success.
Here are FIVE:
MOTIVATION
CONFIDENCE
PERFORMANCE KNOWLEDGE
ROUTINES
ANXIETY MANAGEMENT
In this section of our Module we FIRST want to UNDERSTAND what CONFIDENCE is and make it an ongoing part of our performance MINDSET
* NOTE: At RyoSports, we believe confidence is an ACTION. Confidence is born out of action, grows through action and is demonstrated in action. It is a mindset created by action and it is an action produced by that mindset.
Let's examine this further.
- Confidence is NOT arrogance, hubris, bluster or being a blowhard.
- Confident performers believe themselves to be:
VALUABLE
WORTHWHILE
CAPABLE
ACTION
To cultivate and develop these attributes, we'll need some strategies and techniques.
First, do the following:
MAKE A RECORD of what convinces you that you are
Valuable
Worthwhile
Capable
Your particular strategies techniques for building and boosting confidence will be based on that list
